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Showing posts from June, 2021

The Lie of “Normal”

  You Were Taught There’s a “Normal” You’ve been taught there’s a normal way to think, feel, and behave. There isn’t. There’s only what most people agree on. And agreement is not the same as truth. If enough people believe something, it becomes “reasonable.” If you don’t, you become the problem. That’s not normal. That’s social compliance . Different Doesn’t Mean Broken Take someone on the autism spectrum. They may read social situations differently. Respond differently. Process differently. Does that make them abnormal? Or does it expose something uncomfortable—that “normal” is just a narrow lens, not an objective reality? What makes sense to you might not make sense to someone else. That doesn’t make either of you wrong. It means you’re operating from different frameworks. We Built a World That Defines “Normal” for You Let’s be honest. You don’t just discover what’s normal—you’re told. You’re told: What success should look like What your body should look like What happin...

Why Children Need Resilience More Than Ever

Why Children Need Resilience More Than Ever (And What Adults Are Missing) We Are Raising Children in a Time of Instability Now more than ever, there is a growing need for resilient children. The pandemic didn’t just create a temporary disruption—it shifted the emotional baseline. For many families, there is no longer a sense of stability or “normal.” Instead, what exists is inconsistency, disorientation, and uncertainty. Families are dealing with: Job loss Financial strain Housing insecurity Emotional exhaustion Children are watching this unfold in real time. And for many of them, it feels like the foundation beneath their lives is slowly breaking apart. The Mental Health Impact on Teens Teen mental health has become a growing concern. Rates of anxiety, depression, and suicidal ideation among adolescents have increased significantly in recent years, with additional strain following the pandemic. Teenagers are not only managing developmental stress—they are doing ...