Worlds Ascension

I am going to give you some insight on the power of meditation through the account of my most intense meditation experience to date.  Meditation is a great tool for healing, but like with any medicine, meditation varies in intensity, purpose, and it is not intended for use by everyone. It is important to ensure that the particular meditation you wish to practice is right for you. Since childhood, I have always had an interest in religion and spirituality. As I grew older, I became increasingly involved in eastern religions such as Hinduism and Buddhism. These religions practice meditation to discipline the mind or to attain enlightenment. And so began my interested in meditation. There are many forms of meditation, each one yielding varying results. Some forms of meditation such as mindfulness, are simple and easy to learn. Others, such as meditation for attaining enlightenment, are more involved and require strict discipline. Mindfulness is a type of meditation that is used ...